Tai Chi Form 24 Taiji
Visit http://www.taichihealthways.com for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu … This is a clip from Master Jesse Tsao’s instructional DVD, which includes full front and back view demonstrations and step-by-step instruction.
Duration : 0:7:19





25 comments Click to reply »
Sure,it’s the …
Sure,it’s the Beijing variation,not the real Yang Style…excuse me taichisao,but why didn’t you include this data in the information of this video to avoid confusing and misunderstoods?thanks, regards.
It’s Always So …
It’s Always So Beautifull!
Form is great! …
Form is great! Needs more work on relaxation. Should be be so tense so that when you have burst energy it goes from 0 to 100, not 20 to 60. Slow down a bit too! However, beautiful scenary and amazin music! Keep up the good work please!
This is beautiful, …
This is beautiful, but i’m not sure I have the patience to learn Tai Chi…….something I might regret when i’m 90 sitting in a nursing home, wishing I had done this…..
type yang? 24 form …
type yang? 24 form ? sure?==
it’s a yang style …
it’s a yang style variation.
zZz…..ZzZ……..
zZz…..ZzZ……..
very nice
very nice
Hmm, maybe that’s …
Hmm, maybe that’s because they purposefully make men to be more agitated?
yeah, kinda…
…
yeah, kinda…
technically this is a modified yang style form, called the ‘beijing 24 set’ because it is not officially recognized by members of the yang family. But then again, neither is the Cheng Man Ching 37 (70 something if counted traditionally) but they both come from yang style.
is this yang style?
is this yang style?
no :S i live in …
your best stretching about 1 hour each day min if u got time that is 10 min each leg then some other basic stretches should help you out
also if its dificult to get lower down maybe do some strengh exicses for your legs
and if your young do wushu aswell as tai chi if your over 40 mabey to late to start wushu :S but if your only say 16-30 then start it but dont rush it it takes time
no :S i live in blackpool u.k i wish i did live in beijing tho
Thanks! My home …
Thanks! My home used to be right next to Tsindau Wushu School and I saw lots of people stretch. After I picked u Taichi, I found it was difficult to lower down and lift my legs high. I shall stretch as much as I can find time. Thanks again. Do you know Taichi master Li deyin in Beijing?
men can be just as …
men can be just as flexible as a woman just takes a while or start doing flexibility excises from like age 6 and your body will stay flexible
Wmen are more …
Wmen are more flexible and their movements look very gracedul. Women, however, have hard time getting the chu to dantie fron which it flows ut to the moving body parts.
Traditional tai chi …
Traditional tai chi with kick nike sneekers lol
Many can — women …
Many can — women tend to be more relaxed
It’s (sort of) a …
It’s (sort of) a martial art, this is just the simplified 4-8 minute 24 step version of it. Men have an obvious physical advantage when it comes to martial art, but it could be argued a woman’s smoother movements make the 24 step look prettier. Obviously, this only enters it when you get bloody serious, and for the most part there is absolutely no difference.
There are many …
There are many women who are masters at the art, however I wouldn’t say that they are better JUST because they are women. A man could outclass a woman, or the other way around.
is it true that …
is it true that women can do tai chi better? just asking dun flame me? i kno absolutely nothing about tai chi, just asking?
a tiger cant hurt u …
a tiger cant hurt u wen u just look at it
the forms are for …
the forms are for the flow of your chi -.- tai chi is all about using the opponents energy plus yours to do damage, its not like muay thai or something.
It’s not about …
It’s not about hurting anyone. It’s about health, balance, energy, meditation. Read up on it. If you want to hurt someone, buy a gun…
you better watch …
you better watch taichi movie by jet li.
Why are the …
Why are the majority of individuals posting on threads relating to Tai Chi so keen on people getting hurt?
–Even exponets and masters of “outer” martial arts have made it clear that one learns such an art so that they do not need to use it. A cliche, but a cliche that stands to this day.
Realised men and women seek not to inflict harm on another.